There is a wide range of events taking place this year at Vita House on Abbey Street in Roscommon town.
On Saturday, January 19th, Paula Whyte will lead a Personality Development Workshop. Develop a better relationship with yourself in order to become more effective in your life. Focusing on creating self-awareness, increasing confidence, improving self-esteem & strengthening communication skills. Cost: €60.
On Wednesday, January 30th Mary Hennigan will lead a Mindset Matters workshop from 10.30 am to 12.30 pm. The perfect way to start the New Year in a positive frame of mind! This is a four-week course and costs €70.
On Saturday, February 2nd, Mindfulness and Positive Living with Patrice Cregg will enable participants to learn more about how our minds work and how to live a happier, calmer life. Price: €80.
Saturday, April 27th will see a one-day ‘Dealing with Bad News’ workshop with Kathy Harrison from 10 am to 4 pm. This workshop has been designed by the Irish Cancer Society and focuses on the impact of bad news, coping skills practice in a safe environment, increasing self-confidence and exploring self-resourcing tools. Price: €30.
The Inner Child workshop with Philomena Hunt from 10 am to 5 pm on Saturday and Sunday, June 8th and 9th acknowledges and validates the wisdom of the ‘child within’, and is about responding from the present rather than regressing. Price: €120.
Graeme Singleton leads an Art and Craft Group every Monday (7.30 am to 9.30 am) and Thursday (10 am to 1 pm). Join the group and explore art through a range of art mediums in a fun and friendly environment.
A horticulture class takes place every second Friday from 11 am to 1 pm with Eamon Hayden. Everyone is welcome to join the group which will include plant exchanges, calendar sharing, planting tips and much more (Begins January 18th).
Throughout the year, Sr. Celia Harrington will conduct English classes focusing on everyday language skills. Contact Vita House on 090-6625898 for more information.
Michael O’Doherty will lead also present a Bio Energy workshop (dates and times TBC), which aims to transform emotional stress while nourishing the body and mind.
For more information on any of the upcoming events at Vita House, please contact 090-6625898.